This infographic is focused on “The psychology of FOMO”. It focuses on offering basic psychological knowledge on how FOMO makes an individual feel, and how social media can impact self-perception and self-esteem, generating online isolation. By carrying out the proposed exercises you’ll be able to analyse how social media and FOMO affect the minds of young people; understand the psychology behind FOMO to combat negative mental health symptoms; recognise the potential for dependence of technological devices, which can increase FOMO, and be able to analyse the addictive behavioural pattern that is formed through FOMO.