#7

O impacto negativo do FOMO

The purpose of this infographic is to draw students’ attention to early symptoms of FOMO. How can they tell if FOMO is negatively affecting them? And why do they sometimes feel so negative? It is important to recognize these symptoms early and understand why it is important to fight them. The infographic aims to help students realize how important it is to fight FOMO to promote positive mental health, thanks to all the parts of this infographic, students will know how and in what ways they can help others. Comparing yourself to others and being too dependent on social media distorts people’s perception of life as it really is. The excess of information about where to go and what to do, the excess of options, has a negative impact on thinking and well-being. The first signs of anxiety can be picked up and worked on effectively.

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